Tuesday, March 4, 2025

1128: White vs dark oat fiber

  This is about post 1122. I want to mention that the oat fiber I used until it ran out lately was very white, and I have not yet found such white oat fiber. It was a bag of a brand called Naturtonix I bought several years before I started using it regularly, and this brand seems to be no longer available. The issue is with the additional soluble fiber those brownish oat fiber available in the market could have. There is also a difference in taste. That one tasted like paper while I feel like I can even snack on those brownish oat fiber. Also, that one had it written clearly that it is the fiber from just the hull, not just "oat fiber" like what I can find in the market now.    

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